Personal Training, Pilates, and Nutrition Coaching

"I've been training with Jessica twice a week for the past five months, and in that time, I've felt an incredible change in my strength and posture. My muscles are more toned, and I'm standing straighter than I have in years. Jessica is very attune to what my body needs -- and the ways I can push myself. She adjusts my workouts accordingly, sometimes mid-workout. She's thoughtful, upbeat, and encouraging in her approach to training. I had no gym experience prior to working with Jessica, and she has ensured that I can fully utilize the gym when I go on my own. She's very attentive to form, and I never worry that I am in a position to injure myself. Jessica's skills are diverse -- we've incorporated pilates into my workouts, and she checks in on my nutrition. After years of taking the occasional yoga class, I finally feel like I am fit, with further, attainable fitness goals in my future. Whether you're recovering from an injury, working out for the first time in your life, or fit and aiming for the next level, I highly recommend Jessica to guide your fitness plan."

“I used to dread working out, but it took an awesome trainer like Jessica to change that! Her warm & positive attitude and her ability to push, motivate, and cheer me on keep me coming back to the gym and striving to reach my fitness goals. She always mixes it up and makes use of all of the equipment at the gym, so the sessions are never boring, and I feel like I’m always learning something new, which I love. She pays attention, makes astute corrections, and is always encouraging. I feel truly fortunate to train with her. She’s a pro (and a lovely person, too!)”